Good source of protein. Nutritious and delicious. Make them into a pilaf using fragrant Arrowhead Basmati rice or enjoy as a flavorful pureed side dish called dahl, as they do in India. Their earthy flavor enhances soups, too! Excellent Source of Fiber Net Wt 16 oz Ingredients: organic red lentils. Availability: Usually ships the next business day. CD0000004$2.79